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USEFUL RESOURCES

USEFUL BOOKS

The Body keeps the Score by Bessel Van Der Volk

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The brain has a mind of its own by Jeremy Holmes

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The School of Life by Alain de Botton

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Facing Co-dependance: What it is, where it comes from, how it sabotages our lives by Pia Mellody

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Why love matters by Sue Gerhardt

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The search for a secure base by Jeremy Holmes

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What makes love last by John Gottman

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USEFUL PODCASTS

Where should we begin with Esther Perel

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How did we get here with Claudia Winkleman and Professor Tanya Byron

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Bryony Gordon's mad world with Bryony Gordon

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Mentally yours with Ellen Scott and Yvette Caster

Resources: Resources
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