USEFUL RESOURCES

USEFUL BOOKS

The Body keeps the Score by Bessel Van Der Volk

The brain has a mind of its own by Jeremy Holmes

The School of Life by Alain de Botton

Facing Co-dependance: What it is, where it comes from, how it sabotages our lives by Pia Mellody

Why love matters by Sue Gerhardt

The search for a secure base by Jeremy Holmes

What makes love last by John Gottman

USEFUL PODCASTS

Where should we begin with Esther Perel

How did we get here with Claudia Winkleman and Professor Tanya Byron

Bryony Gordon's mad world with Bryony Gordon

Mentally yours with Ellen Scott and Yvette Caster